EPISODE · May 5, 2026 · 52 MIN
Ep22. Music, martini & supplements
from Fit For What?
Send us Fan MailJoin Sarah and Laura 'Biceps' as they share personal stories, insights on fitness, wellness, and the importance of community, music, and supplements in enhancing health and exercise experiences.Chapters00:00 Introduction to Fit For What Podcast03:06Weekend Adventures and Personal Updates05:55Reflections on Family and Reality TV08:57 Coaching Experiences and Group Dynamics12:01The Importance of Music in Fitness14:49 Creating the Right Atmosphere for Classes26:49Coaching Moments and Personal Growth29:30 The World of Supplements32:13 Iron Deficiency and Health Awareness36:32 Navigating the Supplement Industry40:51 Exploring Peptides and Hormone Replacement Therapy45:04 Personal Reflections and Life UpdatesThank you for listening, like subscribe and tell your friends!
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Send us Fan Mail Join Sarah and Laura 'Biceps' as they share personal stories, insights on fitness, wellness, and the importance of community, music, and supplements in enhancing health and exercise experiences. Chapters 00:00 Introduction to Fit For What Podcast 03:06 Weekend Adventures and Personal Updates 05:55 Reflections on Family and Reality TV 08:57 Coaching Experiences and Group Dynamics 12:01 The Importance of Music in Fitness 14:49 Creating the Right Atmosp...
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Ep22. Music, martini & supplements
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