Ep22 - the Sleepisode

from Philosophy of Vopiscus Hosted by Vopiscus

Every major mistake I've made in my life involved a lack of sleep. When I finally realized that, I built a fortress of rituals and rules around sleep, and for the last few years, so long as I stick to the path, sleep comes easy. Field-tested, tried and true—these secrets of rest, I’ll now share with you. Augmenting Willpower (audiobook): https://www.amazon.com/Audible-Augmenting-Willpower/dp/B0CMY2T4D5/ An Idea is Not a Product: Moving Daydreams from Your Head to Your Wallet (audiobook): https://www.amazon.com/Idea-Not-Product-Moving-Daydreams/dp/B0CXFXXLB1/ The Podcram (highlights from other podcasts): https://open.spotify.com/show/7eXzt8qPiuh0Er6CIwVKFK?si=ThePodcram Backtrack: “The Beach”, by Stretch the Songwriter: www.youtube.com/@STRETCHtheSongWriter Intro theme: "Shattered", by Vopiscus: https://www.youtube.com/@VopiscusGuitar

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Ep22 - the Sleepisode

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This episode is 11 minutes long.

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This episode was published on November 18, 2024.

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