Ep22 | Why Your Financial Plan Needs a Mental Health Line Item

Do you really know how the holidays are impacting the people around you—or even yourself? In this powerful episode of Financially Fluent, Ray sits down with Rachel Joy Baribeau, founder of I'm Changing the Narrative, to have a raw and real conversation about mental health, isolation, depression, and the hidden pain that many people carry—especially during the holiday season. Whether you’re a high-achieving professional, a parent, or simply someone trying to hold it all together, this conversation offers grace, practical tools, and hope. Learn how to recognize early emotional warning signs in yourself or others during difficult seasonsDiscover easy, real-life ways to reach out to people in a meaningful, non-invasive wayHear how Rachel’s own story—from sportscaster to national mental health advocate—can help you find purpose in your own painListen now to better support yourself and the people you love through one of the most emotionally intense seasons of the year—with practical tools and renewed purpose. 🎧 Follow the show every Tuesday on Apple Podcasts:https://podcasts.apple.com/sg/podcast/financially-fluent/id1796392113📩 [email protected] welcome. Real answers given.Explore our free tools and resources atwww.YourNextStepFinancial.com