EP221: Understanding Your Value and Worthiness with Melissa Crook

Melissa Crook is a woman in her 50’s who currently lives in Fresno, CA with the great love of her life, best friend, spouse, and father of their children, Brady Crook. Melissa loves her husband, her daughters, her son-in-law, the beach, the lake, sunsets, mountains (you can take a woman out of the Pacific Northwest (PNW), but you can’t take the PNW out of the woman ;) ), the WSU Cougs, the 49ers, the Dodgers, and the Olympics (especially track). She’s passionate, driven, loyal, fierce, and brave. She believes in justice, mercy, equality, and empathy for ALL.Melissa is available to speak to your group about the importance of women understanding their value and worthiness when it comes to prioritizing their self-care and overall health. She speaks to the steps she has used in her own experience to set healthy boundaries and embrace her beautiful and complex layers. To schedule a collaboration with Melissa, fill out our contact form here. https://www.embracinglayers.com/contactWebsite: https://www.embracinglayers.com/Melissa’s book:Embracing Layers Unapologetically: https://amzn.to/41obIKJConnect with Melissa:https://www.instagram.com/embracinglayers/ https://www.tiktok.com/@embracinglayers https://www.facebook.com/profile.php?id=100084428100763https://www.linkedin.com/company/embracinglayers/https://www.youtube.com/channel/UCqVVXe8SbTtBuzOyFTMjNFAhttps://twitter.com/embracinglayersJoin our supportive group community:Https://HealingFromTraumaTogether.com/ www.facebook.com/groups/healthrivedreamConnect with me:Gmail: [email protected]: https://www.instagram.com/healthrivedream_Facebook: https://www.facebook.com/healthrivedreamYouTube: https://youtube.com/@traumarecoveryexpertTwitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/Website: Https://HealThriveDream.com/Podcast: Http://HealThriveDreamPodcast.com/blogLoved this episode? Leave us a comment below.