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EP222:  Looking at your darkest thoughts in a new light episode artwork

Oct 17, 2022 49 min

EP222:  Looking at your darkest thoughts in a new light

from Changeable Podcast

In this episode I’ll share some new tools I’ve been trying out with myself and in my coaching with others. They are all about leaning into what’s arising. Looking at it. Being with it. Saying it out loud and owning it.They are all about breaking up the resistance that leads to suffering. I’ll share how I’m The post EP222: Looking at your darkest thoughts in a new light appeared first on Dr. Amy Johnson.

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EP222:  Looking at your darkest thoughts in a new light

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