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EP222｜西讀「為什麼要睡覺」：為何不該要求學生七點半到校？ episode artwork

EPISODE · Oct 15, 2023 · 25 MIN

EP222｜西讀「為什麼要睡覺」：為何不該要求學生七點半到校？

from 東諧西讀 · host Eric&Jeremy＆Sunny

歡迎收聽東諧西讀，陪你輕鬆聊完一本書。 本集討論的是「為什麼要睡覺」，看似理所當然的行為，其中的機制往往不受重視。這本書可說是一份以散文基調寫成的研究報告，詳盡而幽默的闡明睡眠的原理、睡眠充足的好處與缺乏睡眠的危害。 所以，邊聽邊睡吧。 如果喜歡我們的節目，歡迎贊助我們，可以去買更多的書回來讀。 https://pay.soundon.fm/podcasts/1fe68117-6b21-4fb9-966e-a176b0265ebe -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Oct 15, 2023

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EP222｜西讀「為什麼要睡覺」：為何不該要求學生七點半到校？

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This episode is 25 minutes long.

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This episode was published on October 15, 2023.

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