Ep225 Pregnancy and Your Changing Body

Many changes happen during pregnancy, both emotional and physical. Sometimes fully embracing these changes is easier said than done- especially when it comes to our own body image. Today, Dr. Jennifer Schere, a psychologist specializing in women’s issues, explores the importance of looking at your body differently during pregnancy. How do we make this mental shift? How can we stop being so judgmental of our own bodies, and how do we know if we really need a professional to help get us through these difficult times?