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EP226|迷思勸世系列!水腫不能喝水?  「研究證明」哪些真、哪些假?生活壓力大代謝會變超差? 8週,迎來全新的飲食主導權! ft.減重界硫酸天王蔡明劼醫師 episode artwork

EPISODE · Jul 1, 2026 · 50 MIN

EP226|迷思勸世系列!水腫不能喝水? 「研究證明」哪些真、哪些假?生活壓力大代謝會變超差? 8週,迎來全新的飲食主導權! ft.減重界硫酸天王蔡明劼醫師

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減肥大哉問! 呼吸都胖、基礎代謝下降、不能吃澱粉…… 基礎原理沒學好,越減越肥,賠錢又煩心 本集邀請到減重明醫--蔡明劼醫師! 蔡醫師的線上瘦身課程著重哈佛餐盤、合理正確的觀念、帶你降低皮質醇, 不走彎路也能翻山越嶺! 只要8週,掌握自己的飲食主導權 想像8週後的自己: ✓ 出門吃飯知道怎麼選 ✓ 面對聚餐不再焦慮 ✓ 買菜備餐輕鬆又有信心 ✓ 體重穩定下降 ✓ 即使沒有瘦瘦針,也知道如何維持 如果你相信我們,歡迎加入蔡醫師瘦身社團! 報名連結:https://tsai63.com/product/detail/3 折扣碼:"WAY"(大小寫不拘) 記得於結帳畫面輸入折扣碼,按下「使用」,即可顯示折抵金額2000元! 📢 商業合作、許願、回饋|[email protected] 💗 支持我們製作真誠內容|https://bit.ly/4f0o6V7 #蔡明劼醫師 #哈佛餐盤 #皮質醇 #減肥 #減重 #瘦瘦針 #211餐盤 #智商稅 #新陳代謝 #中年減重 #睡眠減肥 #胰島素阻抗 #熱量赤字 #外食減肥 #健康飲食 #不復胖 #Vito大叔 #減肥迷思 #人生叔成班 #醍醐WAY -- Hosting provided by SoundOn

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EP226|迷思勸世系列!水腫不能喝水? 「研究證明」哪些真、哪些假?生活壓力大代謝會變超差? 8週,迎來全新的飲食主導權! ft.減重界硫酸天王蔡明劼醫師

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French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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