EP2283【吳淡如】女人，請把你自己的需求放在第一位！

如果有人跟你說，你應該把自己的需求放在孩子前面，你會怎麼想？很多人不自覺的皺起眉頭，沒錯，這是很自然的反應，從貧窮少女走到媒體天后的歐普拉，在她的書裡寫下一段話，她說：「你得先把自己照顧好，才有力氣愛別人」，她曾經為了當好人，不斷答應、不斷付出，直到四十歲才學會拒絕，你也該練習，在決定付出之前，先問問自己這個問題．．． -- Hosting provided by SoundOn

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EP2283【吳淡如】女人，請把你自己的需求放在第一位！

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This episode was published on February 16, 2026.

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