Ep229. Nature Has Cycles, Rhythms, and Seasons — So Do You.

Send me a some feedback!In this episode, Mike reflects on the final stretch of 2025 — a year marked by intensity, and now, exhaustion. After running hot from August through early November, the season shifted, and life asked him to slow down, recover, and honor the deeper rhythms at play. This episode is an invitation to listen to your body, feel the energetic cycles, and stop trying to turn winter into summer.Key TakeawaysYou Are Always in a Season — Whether You Realize It or Not When you learn to live in tune with the energy around you, resistance disappears.Most of Us Try to Force Summer in the Middle of Winter The grind mindset disconnects you from your body, your truth, and your spiritual rhythm.Each Season Has a Role: Spring Plants, Summer Grows, Fall Harvests, Winter Rests Your business, body, and soul follow the same cycles — when you let them.Burnout Happens When You Ignore the Season You’re In Pain and sickness are often messages from the body that you're out of sync.Goal Setting Isn’t One-Size-Fits-All If goals light you up, great. If they drain you, there's another way to move forward.Notable Quotes“The only decision that I had to make was do I honor the natural cycles and seasons of life and allow kind of winter to set in? Or do I try to fight it and turn winter back into summer?”“Nature has cycles and nature has seasons.”“Most people try to fight life. They try to force life. They try to wrestle life to the ground. They try to dominate life.”“Whatever feels aligned for you, do it. Whatever feels unaligned for you, let it go and release it.”“Once you find that, you can let go of all the grind and the hustle and align with your soul's natural instincts and intuition.”Call to Action📘 Inner World, Outer World — Available now on Amazon Spiritual alignment starts in the nervous system. This is the map. 👉 Get the Book🎧 Free Meditation Bundle Drop into the season you're in. Breath. Feel. Trust. 👉 Download for Free👥 Message Mike Directly Need help honoring where you are? Reach out. 📧 [email protected] Credit: "What's Left of Me" by Wes Hoffman & FriendsMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.