Ep229 – Using The 5-3-1 Lifetime Athlete System!

from The Lifetime Athlete Hosted by John Zombro

The 5-3-1 Lifetime Athlete System is a method of health and performance optimization we use with every client at TLA. Build a foundation with the 5 Components of Lifelong Health. Add the 3 Essential Elements of Peak Performance. Become the 1 Lifetime Athlete you deserve to be and for which your genes are programmed. Learn more! This podcast was brought…

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Ep229 – Using The 5-3-1 Lifetime Athlete System!

0:00 43:50

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Lifetime Athlete?

This episode is 43 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on March 18, 2022.

Can I download this The Lifetime Athlete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.