EP23: 1st Morning Iced Coffee Date

Welcome to our 1st morning iced coffee date! ▪️Quick health update and gut-thyroid connection ▪️When to adjust your macros ▪️Tips for adjusting your macros ▪️Hello from Murphy Adjusting your macros post: https://www.instagram.com/p/CMwqeI1rT4d/ If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to [email protected], and please join the Carrots ‘N’ Cake Community Group on Facebook. Follow me on Instagram @carrotsncake Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

Episode metadata supplied by the publisher feed · Published Mar 24, 2021

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EP23: 1st Morning Iced Coffee Date

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