Ep23 3 of a Series of 4 - Food

Food. We need it for daily activities and energy. Listen to my experience of food and learn how the 2B Mindset program helps me. Listen to my take on how food is the new prescription for wellness and improved health. Plant based protein nutrition gave me a new perspective and health results. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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Ep23 3 of a Series of 4 - Food

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How long is this episode of Plus Fitness with Tara?

This episode is 11 minutes long.

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This episode was published on January 12, 2022.

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