Ep23 3 of a Series of 4 - Food episode artwork

EPISODE · Jan 12, 2022 · 11 MIN

Ep23 3 of a Series of 4 - Food

from Plus Fitness with Tara

Food. We need it for daily activities and energy. Listen to my experience of food and learn how the 2B Mindset program helps me. Listen to my take on how food is the new prescription for wellness and improved health. Plant based protein nutrition gave me a new perspective and health results. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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Food. We need it for daily activities and energy. Listen to my experience of food and learn how the 2B Mindset program helps me. Listen to my take on how food is the new prescription for wellness and improved health. Plant based protein nutrition gave me a new perspective and health results.

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Ep23 3 of a Series of 4 - Food

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