EP23 - Bereavement Groups and Counseling: Filling Your Bucket First

In this week's episode, I explore the positive benefits of joining a bereavement group as well as helping you to consider engaging a counselor. Support and help, when dealing with a significant loss, can come from many sources. For myself and my family, our community, our friends, and our vast families have been our primary support system. Supporting us during the diagnosis of my wife's breast cancer through the difficult decision to stop treatment, our support was incredible. But there are times when even that support may not seem to be quite enough. Discover why a bereavement group may be a priceless resource for you, especially throughout the holiday season. When it comes to counseling, the stigma that used to exist is long gone and its benefits could be just the added support you are missing. Take a listen as I dive into these options as well as some life lessons from friends I hold dear to me even today.