EPISODE · Jul 20, 2022 · 28 MIN
EP23 靜觀憤怒
from 詩敏Aya靜觀通訊 · host 詩敏Aya
憤怒，可以憾稱最有爆發力的能量。它強大的能量，可以推動我們成就很多事情。但水能載舟亦能覆舟。任由這份能量亂竄，會造成很大的破壞和傷害。本集會分享面對憤怒時的慣性反應憤怒背後的訊息，以及我們可以怎樣藉著靜觀覺察，駕馭憤怒。 有興趣收聽其他集數,可按以下連結： https://open.firstory.me/user/cky3wbczb0nqr0977k77xaycb/platforms 閱讀之前的文章，可以去： https://www.hkmindful.org/articles Powered by Firstory Hosting
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EP23 靜觀憤怒
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