EP23: Mike Lee - The Exercise is the Cue

In today's episode we welcome Mike Lee to the podcast and discuss his vision, mindset and beliefs around training for health and performance. Mike has been in the industry for over 10 years and has a vast array of knowledge when it comes to getting the very best out of his clients. Working with 2 ends of the spectrum, Mike helps those aspiring to compete in Functional Fitness as well as those that are just trying to get out of pain and move with a bit more purpose. Mikes ethos is clear and his coaching style has been crafted over the past decade that has also seen him work alongside the PFCA in delivering some of the UK's most outstanding practical coaching qualifications on offer. His passion as an educator, coach and mentor are clear to see and his unique style, coupled with his Weightlifting experience has showcased to so many how they can upgrade their own coaching delivery. Check out what Mike had to say in todays podcast and remember if you enjoyed the podcast please leave us a 5 star review & let us know your thoughts. @mikeleept || @peakfituk || @coach_dean_hammond