EP23 | 你吵的不是架，是童年沒被回應的委屈

from 仙姑來帶貨 · host 張淨Amber、Elina

為什麼我們最常「發脾氣」的對象，往往是最愛的人？或許，是那個沒被理解的小孩，在關係裡重新敲門。在親密關係裡，我們總是反覆上演熟悉的劇本：不被理解、爭吵、冷戰，或者一次次說服自己妥協。但你知道嗎？你每一次激烈的情緒，其實不是為了現在的事件，而是過去那個被忽視的孩子在呼喊：請看見我，請愛我。這集，我們一起談談：🧩 為什麼我們總把壞脾氣留給最親密的人？🌱 內在小孩未被滿足的需求，會怎麼投射到愛情裡？🧠 怎麼分辨：你現在的情緒，是來自成熟的你，還是受傷的小你？💗 學會照顧自己的情緒，才能真正溫柔地陪伴對方🪞 「我值得被愛，也能留得住愛」——從自我信任開始當我們願意放下防衛，回頭擁抱那個在童年被遺忘的自己，我們就能不再用吵架來呼救，而用愛來重新建立連結。＿＿＿＿＿＿ Elina IG🔍elinawanglove Amber IG🔍alioth0520 Powered by Firstory Hosting

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EP23 | 你吵的不是架，是童年沒被回應的委屈

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