Ep23 | The Confident Burger Chef - Lessons for (Re)Parenting with Support Instead of Pressure

Most of us were raised on pressure to perform and shame about getting things "wrong" — all while we're meant to be learning and discovering everything about ourselves and the world we live in. Gentle parenting, and compassionate re-parenting, is the way we're going (with ourselves and our children), and we're seeing powerful results. Today's conversation is about building skills in these areas for our families and our own inner children/adolescents. More of what we talked about: 00:36 Body Connection Practice 06:42 Feeling stupid and the shame that comes with it and the hiding that results 15:27 When we know more than we give ourselves credit for 17:56 Using your discomfort to guide you to new practices and ways of being 19:12 Reconnecting to your inner-knowing 29:00 The importance of finding our people 36:35 Body Connection Practice **************   Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.