EPISODE · Mar 22, 2026 · 27 MIN
EP24 別再折磨自己！是時候該跟它們說分手了！
from 不屑Talk Bullshit Talk · host Joyce
你曾在深夜裡，反覆咀嚼白天聚會時的一句失言嗎？或者在焦慮時，瘋狂下單那些「生活小物」卻從沒用過？你有沒有發現有時候我們說在「反思」，卻只是把自己困在過去這集帶你執行一場心理與物質的雙重斷捨離遠離那些無效的消費，無效的社交還有那些讓你一直內耗的習慣當你開始有意識的做選擇你的人生才會真的往前Sometimes Less is More
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EP24 別再折磨自己！是時候該跟它們說分手了！
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