EP24: Body Image Issues and Self-Discipline

What this episode covers

In this episode I share my story and my struggles with body image issues, and how I worked through them. It was by no means an easy road, and there are no simple solutions for anyone. Fitness and bodybuilding helped me realize that if I wanted my body to change, it was up to me to discipline myself in the gym and with my diet. A physical transformation is simultaneously an emotional transformation. This is my experience. Instagram: https://www.instagram.com/ Facebook: https://www.facebo...

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Frequently Asked Questions

How long is this episode of The Fit Fig Podcast?

This episode is 1 hour and 2 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on November 15, 2020.

What is this episode about?

In this episode I share my story and my struggles with body image issues, and how I worked through them. It was by no means an easy road, and there are no simple solutions for anyone. Fitness and bodybuilding helped me realize that if I wanted my...

Can I download this The Fit Fig Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.