EP24: Body Image Issues and Self-Discipline

In this episode I share my story and my struggles with body image issues, and how I worked through them. It was by no means an easy road, and there are no simple solutions for anyone. Fitness and bodybuilding helped me realize that if I wanted my body to change, it was up to me to discipline myself in the gym and with my diet. A physical transformation is simultaneously an emotional transformation. This is my experience. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness