EP24 – Dealing with Grief During the Holidays

The holiday season is a tough time of year for many people, but it can be particularly difficult for those who are grieving. Grief is an individual experience that's different for everyone. Grieving the death of someone you love is never easy, especially during the holidays when memories are everywhere and traditions may not be observed in the same way anymore. Grief doesn't have to get in the way of enjoying your family or friends this holiday season - in this episode, I discuss some tips that have helped me cope with grief this Christmas.