EPISODE · Jul 27, 2022 · 25 MIN
EP24 靜觀恐懼
from 詩敏Aya靜觀通訊 · host 詩敏Aya
恐懼可以幫助我們避開危險，但同時又可能因恐懼未知，而窒礙挑戰自己。 在這集，會分享剖析我們面對恐懼的功能，當人面對恐懼時的慣性反應，以及如何「克服」恐懼。 有興趣收聽其他集數,可按以下連結： https://open.firstory.me/user/cky3wbczb0nqr0977k77xaycb/platforms 閱讀之前的文章，可以去： https://www.hkmindful.org/articles Powered by Firstory Hosting
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EP24 靜觀恐懼
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This episode was published on July 27, 2022.
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