EPISODE · Jul 28, 2025 · 27 MIN
EP24：靈魂的芳香療癒課：熟齡安定力修復指南 (下)
from 熟齡不設限第三人生GO！ · host 芥菜種會50+熟齡培力
【熟齡不設限！第三人生 𝐆𝐨！】 鼓勵熟齡朋友們，透過多元的嘗試，開創屬於自己的第三人生，節目每週三 𝟏𝟗:𝟎𝟎 播出。 第二季👉第十二集 ▎靈魂的芳香療癒課：熟齡安定力修復指南 (下) ▎ 走過生命的轉折與消耗，內心的疲憊，會悄悄在身體留下訊號。 這一集，我們繼續邀請鈺淳老師，聊聊當熟齡面對身心困頓時， 該如何運用氣味、能量與覺察，與自己重新連線、重啟療癒。 ✨ 本集精彩亮點： ✔️ 怎麼聽懂你的內在訊號 ✔️ 穩定內在最關鍵的修復練習是什麼 ✔️ 一個人也可以做的自我照顧 📌疼痛不只是敵人，它可能是身體溫柔的提醒。 願這一集，陪你一起深呼吸、慢慢放下、重新開始。🌿 -- Hosting provided by SoundOn
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EP24：靈魂的芳香療癒課：熟齡安定力修復指南 (下)
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This episode was published on July 28, 2025.
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