EPISODE · Sep 1, 2013 · 14 MIN

EP24: Mental Clutter

from i heart life: The How-To of Spiritual Living · host Yvette Bowlin

Yvette Bowlin We’ve all heard them, the voices in our heads. The ones that won’t shut up and keep us riding this emotional roller coaster (and yelling “stop” doesn’t help). How do we calm that mental chatter and bring more peace and presence into our lives? There are many ways to bring that chaos under control. This … Continue reading "EP24: Mental Clutter" The post EP24: Mental Clutter appeared first on i heart life: The How-To of Spiritual Living.

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