EP24: Overwhelm, Fear & Anxiety - Bonus Q&A Session

Beautiful woman - this special episode is a BTS of a bonus Q&A I did for the women inside a recent LIVE round of my short course 'Responding to Overwhelm, Fear & Anxiety'   In this session, I answer: ● Why do I punish myself to work harder, and how do I change it? ● Can you provide some tips on emotional eating? ● Can you talk about replacing worry with self trust? ● I hate my job, do I have to give it up to be happy? ● What are your suggestions for when I feel challenged or stuck? ● When I think about dating myself, I have an inner voice that says "why would I want to spend time with you!?" - what can I ask myself to go deeper here? ● What brings people into a flow state?   Enjoy my love!   Apply for Reveal & Rise Connect with me on instagram (gemmaehanley) or on www.gemmahanley.com