Ep24-Spinal Engine Theory

from Rituals of Strength · host Rituals of Strength with Kevin Secours

In this episode, we explore a leading theory in the mobility work known as Spinal Engine theory--the belief that the spine is the source of all movement in the body. We address leading criticisms of this theory and discuss its role in movement training.

Episode metadata supplied by the publisher feed · Published Jul 27, 2025

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Ep24-Spinal Engine Theory

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This episode is 42 minutes long.

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This episode was published on July 27, 2025.

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