EPISODE · Jun 8, 2026 · 54 MIN
EP24: Why telling runners to stop running often backfires with Ben Lombard
from The physio insights podcast by Runeasi · host Runeasi
In this episode, Jimmy sits down with running physiotherapist and marathoner Ben Lombard to explore why successful rehab goes far beyond exercises and strength work. They discuss the biopsychosocial approach to treating runners, how fear and uncertainty can amplify pain, and why confidence is often just as important as capacity when returning to running.Ben shares lessons from treating hundreds of runners, his own experience navigating injury during marathon training, and practical insights on tendinopathies, load management, gait analysis, and helping athletes stay active through setbacks.Whether you're a runner, coach, or clinician, this conversation will change the way you think about injury, recovery, and performance.More info about Ben lombard More info on Runeasi.ai Editing done by Audiokop
What this episode covers
In this episode, Jimmy sits down with running physiotherapist and marathoner Ben Lombard to explore why successful rehab goes far beyond exercises and strength work. They discuss the biopsychosocial approach to treating runners, how fear and uncertainty can amplify pain, and why confidence is often just as important as capacity when returning to running.Ben shares lessons from treating hundreds of runners, his own experience navigating injury during marathon training, and practical insights on tendinopathies, load management, gait analysis, and helping athletes stay active through setbacks.Whether you're a runner, coach, or clinician, this conversation will change the way you think about injury, recovery, and performance.More info about Ben lombard More info on Runeasi.ai Editing done by Audiokop
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EP24: Why telling runners to stop running often backfires with Ben Lombard
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