EPISODE · Aug 18, 2025 · 14 MIN
EP24 | 新生活症候群：越是不安越需要的事
from NOTED · host 宥羅
剛開始一段新生活，心裡常常既期待又不安。 換新環境、新工作或新學期時，我們都會遇到那種「不知道自己在幹嘛」的慌亂。這集想跟你分享我對「新生活症候群」的感受： 為什麼一開始會那麼焦慮？會出現哪些身心反應？我自己是怎麼陪自己度過適應期的？ 其實「新生活症候群」並不是壞事，它只是提醒我們——轉換角色需要時間，也值得溫柔以待。希望這集能陪你一起走過那段不確定的日子。 加入會員，支持節目： https://open.firstory.me/user/cm6631kui01se01wfekuseegp 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6631kui01se01wfekuseegp/comments Powered by Firstory Hosting
Embed this episode
Ready to play
EP24 | 新生活症候群：越是不安越需要的事
0:00
14:13
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Let's Talk Addiction & Recovery
Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery w
Hear what leading addiction and recovery experts are talking about—addiction trends, topics and challenges as well as research, practices and advances that point the most promising way forward. Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. Listen in on Moyers' conversations with his colleagues who work at the forefront of addiction treatment, recovery and prevention, including noted clinicians, researchers, academics and other thought leaders. With equal parts information and inspiration, Let's Talk Addiction and Recovery opens the door to help, healing and hope.
Listening to America
Listening to America
Listening to America aims to "light out for the territories," traveling less visited byways and taking time to see this immense, extraordinary country with fresh eyes while listening to the many voices of America's past, present, and future. Led by noted historian and humanities scholar Clay Jenkinson, Listening to America travels the country's less visited byways, from national parks and forests to historic sites to countless under-recognized rural and urban places. Through this exploration, Clay and team find and tell the overlooked historical and contemporary stories that shape America's people and places. Visit our website at ltamerica.org.
Frequently Asked Questions
How long is this episode of NOTED?
This episode is 14 minutes long.
When was this NOTED episode published?
This episode was published on August 18, 2025.
Can I download this NOTED episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!