EPISODE · Aug 20, 2025 · 17 MIN
EP24. 這兩個心態，讓我十多年來養成不間斷的「運動習慣」！
from 減醣生活 · host 七豆爸
這集是分享給 想要養成運動的習慣 卻遲遲不想動作 或是 三分鐘熱度的人。 具備「兩種心態」讓你不養成習慣都難！ —本節目由「家一減醣健康餐盒」贊助播出— 如果節目的內容對你有幫助 別忘了給我們「五星好評」 您的支持，是我們持續產出優質乾貨的動力。 Line訂餐 https://lin.ee/tczwLeJ FB：家一減醣 IG：lowchodiet Podcast: 減醣生活 #家一減醣 #七豆爸 -- Hosting provided by SoundOn
Embed this episode
Ready to play
EP24. 這兩個心態，讓我十多年來養成不間斷的「運動習慣」！
0:00
17:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 減醣生活?
This episode is 17 minutes long.
When was this 減醣生活 episode published?
This episode was published on August 20, 2025.
Can I download this 減醣生活 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!