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Ep244 – Running Shoe Update 2022 episode artwork

Jun 24, 2022 41 min

Ep244 – Running Shoe Update 2022

from The Lifetime Athlete Hosted by John Zombro

In this episode I discuss a few considerations to use when selecting the ideal running shoe(s) for your needs. Midsole thickness, heel-to-forefoot differential, and toe box configuration are highlighted. Thanks for listening! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or…

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Ep244 – Running Shoe Update 2022

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This episode is 41 minutes long.

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This episode was published on June 24, 2022.

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