Ep244 – Running Shoe Update 2022

from The Lifetime Athlete · host John Zombro

In this episode I discuss a few considerations to use when selecting the ideal running shoe(s) for your needs. Midsole thickness, heel-to-forefoot differential, and toe box configuration are highlighted. Thanks for listening! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or…

Episode metadata supplied by the publisher feed · Published Jun 24, 2022

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Ep244 – Running Shoe Update 2022

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