Ep246 – Aging Gracefully…Aging Athletically!

from The Lifetime Athlete Hosted by John Zombro

Lately I’ve been in a rabbit hole studying longevity versus quality of life, and comparing performance to basic functional abilities. I’ve been examining the available literature on these topics as well as trying to be an observant human in the midst of every person in my circle existing as a case study. The research is quite interesting to say the…

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Ep246 – Aging Gracefully…Aging Athletically!

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How long is this episode of The Lifetime Athlete?

This episode is 44 minutes long.

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This episode was published on July 9, 2022.

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