EPISODE · Jul 9, 2022 · 44 MIN
Ep246 – Aging Gracefully…Aging Athletically!
from The Lifetime Athlete · host John Zombro
Lately I’ve been in a rabbit hole studying longevity versus quality of life, and comparing performance to basic functional abilities. I’ve been examining the available literature on these topics as well as trying to be an observant human in the midst of every person in my circle existing as a case study. The research is quite interesting to say the…
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Ep246 – Aging Gracefully…Aging Athletically!
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