#Ep25 - How 'RUN THE RUNNABLE' became a MANTRA in Tommy Leiws' TRAIL RUNNING & LIFE! #ultrarunning

from RunThrough Trails · host RunThrough Trails

🎙️ RunThrough Trails Podcast – Episode 25: Tommy LewisIn this episode, host James Tilley and co-host Lewis Moses sit down with ultra runner and coach Tommy Lewis to explore the world of trail running, community, and what it truly takes to go the distance. 🏃‍♂️🌲From an active childhood shaped by military life to discovering his passion for ultra running, Tommy shares how he found freedom and purpose on the trails. The conversation delves into the unique atmosphere of the ultra scene, where camaraderie, inclusivity, and grit converge.💬 In this episode:Tommy’s first ultra experience & what he learnedThe beauty (and brutal honesty) of trail runningWhy strength training matters more than you thinkConfidence in the gym & longevity in sportLessons from podcasting, mantras, and favourite showsThe power of community in running & beyondWhether you're chasing your first ultra or just love a deep, honest chat about movement and mindset, this one’s for you.🎧 Hit play and get inspired to take your next step—on the trail, in the gym, or in life.

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#Ep25 - How 'RUN THE RUNNABLE' became a MANTRA in Tommy Leiws' TRAIL RUNNING & LIFE! #ultrarunning

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This episode is 1 hour and 12 minutes long.

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This episode was published on June 4, 2025.

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