Ep25 - How Will Taking a GLP-1 Affect My Distance Riding?

Are GLP-1 weight loss drugs like Ozempic, Wegovy, and Zepbound a good idea for equestrians? In this episode, endurance rider and personal trainer Tamara Baysinger takes a balanced look at GLP-1s for riders: when they may be helpful, why they are not necessarily a “lazy way out,” how they can backfire...and how to get the benefits without negative consequences for your riding.Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wednesday morning. Subscribe here.Leaner Stronger Rider – Learn how to trade unwanted fat for lean, strong, metabolism-boosting muscle; gain energy and confidence; and change your body composition & riding for life.Sponsor: The Sweaty Equestrian Membership – Get access to ALL of the The Sweaty Equestrian's fitness programs and challenges, PLUS our supportive group of fellow horsewomen.