EP25: Inner Wisdom & More! with Dr. Diane Garrison

For thousand of years, women's value in society is more seen as caretakers. We were trained to believe that our role should be what society dictates and expects us to be. These expectations prevent us from developing a relationship with our inner self, creating the mindset and fear that people might view us as selfish or self-centered when we put ourselves first before others and everything else. Dr. Dianne Garrison is a psychologist and a Certified Feminine Power Coach and Facilitator. She has always been passionate when it comes to issues regarding women, specially with women experiencing divorce. She uses her signature method "The Full Power Process" to empower women and help them find their own inner strength. In this episode, Dr. Garrison teaches us methods of empowerment, learning to listen to our own wisdom & intuition, and becoming your own best friend. She reminds us that we have what we need when we are mindful of our senses and trust our feelings. Too many times we rely heavily on others' information and knowledge but when we learn to sit, stay still, be quiet and listen we'll find incredible answers within us. Mention the Divorce Conversations for Women Podcast and get a FREE 30-minute discovery session with Dr. Garrison to clarify your growth needs and what's stopping you from making progress. In This Episode We Discuss: The challenges of the divorce process. Re-programming your tough self-blaming mindset. Being strong and finding your voice. How to turn to your inner wisdom. Creating a happy and fulfilling life. Essential practices to become your own best form. Mindshifting through prayer, meditation, journaling. Breaking societal expectations and norms. Leaning on other people for support is okay but learn to trust your own wisdom. How to develop a deeper relationship with yourself. "This is your divorce and you have a voice. There's an expert in the legal process, but you're the only expert of your own."       "You yourself, as much as anybody in the entire universe, deserve your love and affection" – Buddha Resources Mentioned: The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential by John Maxwell Diane Garrison, Ph.D. [email protected] Lake Wellness and Counseling Website 262-547-9673 Facebook   --- Visit The Women's Financial Wellness Center for a full directory listing of experts. https://www.womensfinancialwellnesscenter.com/our-supporters Be sure to reach out if you would like to connect personally with The Women's Financial Wellness Center. You can visit our website at https://www.womensfinancialwellnesscenter.comor grab a complimentary 30-minute consult at http://bit.ly/dashboardwfwc. 🌟 Master Your Next Move in Divorce: Watch our FREE Masterclass and learn how to empower your divorce journey with confidence, clarity, and control. 🎥 FREE MASTERCLASS: Get Instant Access