EP25: Lisa-Maria Kirwan - Worry more about who you are, not how you look.

In today's episode we welcome Lisa-Maria Kirwan to the Art of Performance Podcast and get straight into what it means to truly be you! Lisa takes us through her incredible story of how she overcome an abusive relationship, body image and health related issues ectopic pregnancy and her battles with mental health to get to where she is today. Lisa's straight to the point character is nto to be mistaken for the incredibly passionate, kind and caring person she is and in this talk we help break those stigmas that women, especially mums, have to look a certain way. Lisa's mission is clear: to help as many people as possible love the skin they're in. And its clear to see how much impact she is having on this world as a role model for all other mums and women that want to be the very best version of themselves Check out this amazing, real life, real world conversation An amazing talk with 4 amazing athletes & professionals that participated in an incredible event!  Check out what the team had to say in todays podcast and remember if you enjoyed the podcast please leave us a 5 star review & let us know your thoughts. @thisfitmum || @peakfituk || @coach_dean_hammond