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Ep25: Stretching - Good or Bad for Runners? episode artwork

EPISODE · Apr 30, 2018 · 13 MIN

Ep25: Stretching - Good or Bad for Runners?

from The James Dunne Show - Running Podcast · host James Dunne

In this episode of my daily running podcast, I want to talk a little about stretching. It's an aspect of running maintenance that's often debated about whether it's good or bad, in general terms... In reality though, any such conversation needs more context, before you can either embrace or rubbish any form of training. Take a listen and let me know what you think... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

What this episode covers

In this episode of my daily running podcast, I want to talk a little about stretching. It's an aspect of running maintenance that's often debated about whether it's good or bad, in general terms... In reality though, any such conversation needs more context, before you can either embrace or rubbish any form of training. Take a listen and let me know what you think... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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Ep25: Stretching - Good or Bad for Runners?

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Frequently Asked Questions

How long is this episode of The James Dunne Show - Running Podcast?

This episode is 13 minutes long.

When was this The James Dunne Show - Running Podcast episode published?

This episode was published on April 30, 2018.

What is this episode about?

In this episode of my daily running podcast, I want to talk a little about stretching. It's an aspect of running maintenance that's often debated about whether it's good or bad, in general terms... In reality though, any such conversation needs more...

Can I download this The James Dunne Show - Running Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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