EP25: Top Macro (& Mindset) Mistakes

What this episode covers

Welcome to this morning's iced coffee date! I'm so glad you're here! This morning we're talking about top macro (and mindset) mistakes and how to overcome them. Mistake #1: Being obsessed with your macro goals Mistake #2: Letting your macros control you Mistake #3: Giving up if you don't know how to track something Mistake #4: Not enjoying what you're eating Mistake #5: Dieting for more than 3-4 months and not phasing your nutrition ***** If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to [email protected], and please join the Carrots ‘N’ Cake Community Group on Facebook. Follow me on Instagram @carrotsncake Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

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Frequently Asked Questions

How long is this episode of Fit + Fueled Life Podcast?

This episode is 19 minutes long.

When was this Fit + Fueled Life Podcast episode published?

This episode was published on March 25, 2021.

What is this episode about?

Welcome to this morning's iced coffee date! I'm so glad you're here! This morning we're talking about top macro (and mindset) mistakes and how to overcome them. Mistake #1: Being obsessed with your macro goals Mistake #2: Letting your macros...

Can I download this Fit + Fueled Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.