Ep250 – Choosing the Right Exercises for YOU!

from The Lifetime Athlete Hosted by John Zombro

Choosing the right exercises for YOU is what it’s all about. Exercise selection is a science as well as an art form. In this episode of The Lifetime Athlete Podcast, I cover many of the considerations in exercise selection that can help you to avoid injury and achieve better results. Enjoy! This podcast was brought to you by The Lifetime…

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Ep250 – Choosing the Right Exercises for YOU!

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How long is this episode of The Lifetime Athlete?

This episode is 45 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on August 7, 2022.

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