EPISODE · Aug 7, 2022 · 45 MIN
Ep250 – Choosing the Right Exercises for YOU!
from The Lifetime Athlete · host John Zombro
Choosing the right exercises for YOU is what it’s all about. Exercise selection is a science as well as an art form. In this episode of The Lifetime Athlete Podcast, I cover many of the considerations in exercise selection that can help you to avoid injury and achieve better results. Enjoy! This podcast was brought to you by The Lifetime…
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Ep250 – Choosing the Right Exercises for YOU!
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