Ep251: How to Overcome the Urge to Help

Is it hard to hear about a friend’s troubles without jumping in to help? Do you feel compelled to help, even when you don’t have the time or financial resources? Are you exhausted from all that you do for friends and family around you? Do you secretly wish everyone would leave you alone so you can take care of you, for once? If so, this episode is for you and all the caretakers, helpers, and rescuers that finally need to say “no”.