Ep252 – If You Could Choose Only One Exercise!

from The Lifetime Athlete · host John Zombro

I’m often asked “If You Could Choose Only One Exercise”…which one would it be. That’s the topic of today’s discussion and I think you will enjoy it. Thanks for listening! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine…

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

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Ep252 – If You Could Choose Only One Exercise!

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