Ep254 – Research Review…Lifespan, Running Shoes, and Running Workload

from The Lifetime Athlete · host John Zombro

In this episode I discuss some recent research and related topics. We are looking at brand new data on lifespan in the U.S., running shoes with respect to pronation-related injuries, and running workload metrics. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any…

Episode metadata supplied by the publisher feed · Published Sep 1, 2022

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Ep254 – Research Review…Lifespan, Running Shoes, and Running Workload

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