EP255 Back From The Brink | Graeme Cowan

Some of you might relate somewhat to Graeme's story...  He went from seemingly successful in all things business and life, to 'existing' for 5 years on what we call the brink, going toe to toe with the demons of depression. In his earlier career he worked in senior leadership positions with Johnson & Johnson, Pfizer, and AT Kearney and then in the year 2000 Graeme went through a 5 year episode of depression that his psychiatrist described as the worst he had ever treated. He emerged from this crisis with a different view about how we can increase our resilience, mood, and performance. He is described by the Australian Financial Review as a “workplace resilience expert”. He is the author of 4 books, including the internationally acclaimed BACK FROM THE BRINK. Graeme also helped to start R U OK? in 2009, and is an active Board Director. EPISODE SPONSOR | EMILY WALLACE BUYERS ADVOCATES Website: www.emilywallace.com.au  GRAEME COWAN Website: www.graemecowan.com.au  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco  See omnystudio.com/listener for privacy information.