EP255 Mindful Sex is Good Sex with Meditation Teacher Jessica Graham

Where are all our readers out there? This podcast started as a book club reading Regena Thomashauer’s Pussy: A Reclamation and we have another great author on here today, Jessica Graham! In her book, Good Sex: Getting Off Without Checking Out, she teaches us about intimacy, love, fucking, compassion and our own hearts and minds, encouraging us to live our most authentic lives in and out of the bedroom. She started as a meditation teacher, actor and works with individual clients as well as couples.  In this episode you will learn about: The connection between meditation and sexuality  How to be “conscious” or in your body during sexual experiences. Can you tell us more about that and how you got to where you are today as a sex coach?  How to deal with a partner who has a low sex drive Open-eyed orgasms Limbic resonance in relationships.  Stay connected with Jessica Graham:WebsiteInstagramYouTubeFacebookTwitter Jessica Graham’s Book: Order Good Sex   Download our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy 💦On our top-rated sexuality podcast, Clit Talk, we’ve synthesized 200+ episodes with the best sex, intimacy, and masturbation hacks.  💦Take your self pleasure game from 0 to 100 real quick and blow any partner's mind in bed.  💦This FREE Audio Training takes you step by step to explore your sexuality, communicate more meaningfully around desires and up-level your bedroom mojo. VISIT https://www.pleasurepositiveliving.com/guide  to sign up and get access. Support the showDownload our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy 💦On our top-rated sexuality podcast, Pleasure Positive, we’ve synthesized 200+ episodes with the best sex, intimacy, and masturbation hacks. 💦Take your self pleasure game from 0 to 100 real quick and blow any partner's mind in bed. 💦This FREE Audio Training takes you step by step to explore your sexuality, communicate more meaningfully around desires and up-level your bedroom mojo. VISIT https://www.pleasurepositiveliving.com/guide to sign up and get access. Support the show Learn more about your ad choices. Visit podcastchoices.com/adchoices