EPISODE · Sep 14, 2022 · 45 MIN
Ep256 – Developing Speed in Older Athletes!
from The Lifetime Athlete · host John Zombro
Now here’s a topic that’s near and dear to my heart…and it’s a central tenet at The Lifetime Athlete. Speed can be developed at any age, especially if you use some of the methodology in this discussion. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic…
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Ep256 – Developing Speed in Older Athletes!
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