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Ep256 – Developing Speed in Older Athletes! episode artwork

Sep 14, 2022 45 min

Ep256 – Developing Speed in Older Athletes!

from The Lifetime Athlete Hosted by John Zombro

Now here’s a topic that’s near and dear to my heart…and it’s a central tenet at The Lifetime Athlete. Speed can be developed at any age, especially if you use some of the methodology in this discussion. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic…

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Ep256 – Developing Speed in Older Athletes!

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This episode is 45 minutes long.

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This episode was published on September 14, 2022.

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