Ep257 – Endurance…What it is and how to train for it!

from The Lifetime Athlete · host John Zombro

Endurance…what it is and how to train for it! Everything you ever wanted to know about endurance training! Well, not quite. But this is a great show to help you gain a better understanding and appreciation of endurance. PK & I discuss the definition, upsides, downsides, and approaches to developing better endurance in Lifetime Athletes. This podcast was brought to…

Episode metadata supplied by the publisher feed · Published Sep 21, 2022

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Ep257 – Endurance…What it is and how to train for it!

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