Ep257 The Self & Karate, with Abdul

from Open Journal · host Mike Douglas

In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem.  Guest: Abdul  gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed-my-life/  Host: Mike  @Mike_Douglas_ | openjournalbc.com 

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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Ep257 The Self & Karate, with Abdul

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