Ep257 The Self & Karate, with Abdul

from Open Journal · host Mike Douglas

In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem.  Guest: Abdul  gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed-my-life/  Host: Mike  @Mike_Douglas_ | openjournalbc.com 

What this episode covers

In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem. Guest: Abdul gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed-my-life/ Host: Mike @Mike_Douglas_ | openjournalbc.com

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Ep257 The Self & Karate, with Abdul

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Frequently Asked Questions

How long is this episode of Open Journal?

This episode is 46 minutes long.

When was this Open Journal episode published?

This episode was published on November 29, 2022.

What is this episode about?

In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem. Guest: Abdul gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed-my-life/ Host: Mike @Mike_Douglas_ |...

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