EP26 - Growing Through Loss - So This is Christmas

During Christmas, the joy and festivities presented by so many can be daunting to someone who is on their journey in grief. With the world tilted toward holiday cheer and everything merry, adding grief to this anxious time of year presents to many a nearly impossible task. To have a Merry Christmas… as usual. In this episode, I discuss ways to shift your mindset to still have a good holiday season. For those supporting a friend or family member during grief, I discuss ways to help them through this difficult time of year.