Ep26 The research behind Core Transformation with Mark Andreas

from English Talk — Speaking up in English at work for introverts with Louise Jefferies · host Louise Jefferies

This week I talk to Mark Andreas about Core Transformation as a techniques for reducing anxiety and facilitating change. You can find the research done my Mark on Core Transformation here: https://www.coretransformation.org/research/

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This episode is 37 minutes long.

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This episode was published on December 5, 2024.

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