Ep265 – The Value of KPI Testing

from The Lifetime Athlete · host John Zombro

Key Performance Indicators, or KPI’s, are extremely valuable elements to periodically test in your athletic journey. We want to train consistently, but we don’t want to do the same thing all the time. Identifying those capacities, or outputs, which best represent out goals or that are most indicative of sports success…and then testing them, is key. This gives us reliable…

Episode metadata supplied by the publisher feed · Published Nov 18, 2022

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Ep265 – The Value of KPI Testing

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