EPISODE · Aug 23, 2020 · 46 MIN
EP27 懂得說不
from 就是愛聊天｜Chat Away · host 安、心、萱
答應了別人請求後才發現很難為情？參加不了聚會怕被人不高興？不要再被所謂的 ”好面子” 或是 “人情壓力” 給情緒勒索了。選擇答應一些超出自己能力範圍的事情只會給自己帶來不必要的負面情緒。It’s okay to say No! 這一集來和安心萱聊聊如何有原則的說不！
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EP27 懂得說不
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